January 05, 2010

The first day

gain
Well today is the first day of this comp! Sent in my weigh in pict. I still need to take my pictures and send them in.
Ran today 3.6 miles in 50 mins
I had two hard boiled eggs for breakfast and coffee with creamer
Ate a big salad with some sunflower seeds and egg. I had balsamic and vinegar for dressing.
My goals are simple eat less exercise more! Still nothing better than being outside. I need to find a good alternative though when it is icy. Here is to weight lost and energy found!

The pict is were I use to be, and where i want to be again! I am on the right, the other swimmer is my beautiful sis!

1 comment:

Ellura said...

Sounds like are off to a good start! It's fun to see your swimming pics.