I am a 41 yr old mom of 2 beautiful girls. I have been living with Rhuematoid arthritis for 12 years. I have and am still on tons of medications! i have been on NSAIDS daily for 12 years! I want off! this is my journey into using food and postive thinking to gain indepenance from chemicals!
February 03, 2010
Finding Balance
The first weigh in is two days away and i have been thinking about change. So many things are important in our lives. We have put so much on the back burner to take care of things. Finding a balance in all of these is soooo important for me. These are changes i will have for a lifetime. These changes have to be able to be to sustained thru a lifetime. When change is made is such a drastic and quick way i think it makes it almost impossible to maintain. I have consciously made the choice to make balance in my life. Time for me happens in the morning when girls are at school, it happens at monthly book club. Time for family is very important and i try to get all things done before family time so it can be uninterrupted. I truly believe when we find this balance things falls into place naturally. Food and exercise need to be balance in my life. For so long they have been unbalanced, this challenge and other things that have been going on have been so helpful in shifting the balance. Balance, Balance, Balance !
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