I am a 41 yr old mom of 2 beautiful girls. I have been living with Rhuematoid arthritis for 12 years. I have and am still on tons of medications! i have been on NSAIDS daily for 12 years! I want off! this is my journey into using food and postive thinking to gain indepenance from chemicals!
May 16, 2010
not much
Just checking in. I need to blog, but i dont have much to report. My hamstring is still icky , but i am getting my exercise in. I need to drink more water and eat more leafy greens! getting bored with salads need ideas!.
i was getting bored with food too...i introduced donuts... i gained 7 lbs.... i wouldn't suggest that!!! how about turkey braughtworst (is that how you spell it???) you know like turkey sausage or soemthing... spice it up a little bit... just a thought!
2 comments:
Make sandwhich wraps and put spinach in it. Also I put tons of veg in an egg white omlet and add some spinach at the very end.
i was getting bored with food too...i introduced donuts... i gained 7 lbs.... i wouldn't suggest that!!! how about turkey braughtworst (is that how you spell it???) you know like turkey sausage or soemthing... spice it up a little bit... just a thought!
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