I am a 41 yr old mom of 2 beautiful girls. I have been living with Rhuematoid arthritis for 12 years. I have and am still on tons of medications! i have been on NSAIDS daily for 12 years! I want off! this is my journey into using food and postive thinking to gain indepenance from chemicals!
April 10, 2010
my mama always told me
MY mom always said Kira " things happen for a reason" It is soo true! I was soo bummed that i pulled or strained or did something to my hamstring , making it painful to run or walk. I thought WTF am i gonna do for exercise?? Well Duh Kira you use to be a swimmer!!!!! Get your butt back in the water! Well after 2 days of wallowing i got back into the pool! The water is where i belong! Swam a mile the first day no sweat , yesterday did 88 laps or about 1.3 miles! The water clears my head gives me my quite time! I don't have my phone buzzing it is just aquatic peace. My only dilemma now is on weekends what to do with the kids? I think i will do yoga today , but tomorrow i might try and swim laps while they go to rec swim??? The summer is coming too what to do?? i like to get at least an hour in. I am seriously thinking of joining the masters team too! challenge i love it!!!!
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1 comment:
Oh, that's awesome! Congrats on finding an exercise you love so much!
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