ate a biscuit!

Made egg drop soup for dinner, i loved it it but kids were reluctant to eat.  So in order to appease them i made biscuits to go with the soup.  i told my self NO they are just for kids... well then they cam out of oven all hot and flaky! damn before i knew it i had one!  I immediately regretted it ugh.  well that was a lesson learned.  I enjoyed the soup and will have some for lunch. Oh yeah and i have horrible gas!  but i guess that goes with the diet??
pain level 4
inflammation 5

http://paleodietlifestyle.com/egg-drop-soup/