February 17, 2012

Bloated cow

Yes that is what i feel like after i stupidly ate a piece of pizza and some chocolate on vday! Three days later i am still strying to recover... i have not had any of thing icky since then drinking tons of water!
Yesterday kicked my butt though.. subbed elementary pe and was tired and sore all.day. i.really felt this last flare.  I think it might have been a blessing in disguise? Because my brain no.nows how good i feel when eating right and how crappy i feel when not.. before i dont think it knew why i hurt.  Just that i did. Now it knows what to associate pain with? Any way subbing again today .. i got the call on my way to the gym so no workout yet.  Only had time to eat one poached egg this morning. Brought spinach with roast beef and avocado for lunch. 

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